Bowen therapy works on a deeper level than conventional massage. It focuses not only on the muscles, but also on the nervous system and fascia, which connect all structures in the body. Precise finger and elbow movements on key points of the body release tension, restore balance and promote the body's natural regeneration.

This method is holistic – it does not only address specific symptoms, but works with the body as an interconnected system. As a result, it helps restore inner harmony and supports the proper functioning of bodily processes.

Bowen therapy is a gentle, non-invasive method that respects the body's natural processes. The technique is based on precise touches that specifically stimulate the fascia – a thin layer of connective tissue surrounding muscles and organs. Fascia plays a key role in mobility, stability and overall health. Releasing these structures can bring about significant improvements in your physical and mental state.

During therapy, short pauses are inserted between each series of touches, allowing the body to process and respond to the stimuli. This approach is completely different from intensive manipulation techniques, and it is precisely because of its gentleness that Bowen therapy is suitable for a wide range of conditions.

Tom Bowen, a man with an exceptional gift, became famous in the mid-20th century in the Australian city of Geelong for his innovative approach to treating pain and tension. His method, born out of a deep understanding of the human body, helped thousands of people with a wide range of problems, from chronic pain to musculoskeletal issues. He performed up to 13,000 treatments a year at his clinic, which is a testament to its effectiveness and popularity. His approach was simple but extremely effective, and he gained recognition from a wide range of patients.

Discover Bowen therapy, a revolutionary method originating in Australia, now available in the Czech Republic, specifically in Prague 6 at Pavel Ihnát's therapy practice. This unique technique, created by talented therapist Tom Bowen, is based on a simple but extremely effective principle: activating your body's natural regenerative abilities.